I'm not a copycat...

In finding my message, I was judged. Labelled as a mini version of my previous coach. For how I wrote my own stories.   When it came up again last week, people were still judging me on something I had upgraded and moved on from…
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I’m pretty sure my husband would say no

My husband is the most patient man and is now a diehard fan.  But it wasn’t always like this.   I have tested the very foundations of our marriage.  Leaving my job the moment we got married.  Starting a business. Spending…
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Why Imposter Syndrome is holding you back

I’m a little curious… (THINKING EMOJI) I’ve been noticing it for a while as I see new Health Coaches start and work through their certifications.  They start excited, fiercely passionate and determined.    And then they…
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Are you too stuck to get support?

I often see themes across my clients and followers, usually I see this as a mirror of what I have been like in the past or am currently experiencing and I’d like to help you by explaining what I do when I start feeling overwhelmed or pressured.    It’s…